A relaxing blend to soothe frazzled nerves and unwind before sleep. Use 1 tsp. or more of tea to 6-8 oz. of hot water. Steep for 5-6 minutes. Drink hot. Good with honey.
Valerian root, passion flower leaves, lemon balm leaves, peppermint leaves, fennel, caraway, aniseed, rose hips, rosemary leaves and marigold blossoms.